When you suffer from candida, you usually lack energy. The yeast drains your energy, which can also lead to depression, anxiety and many other maladies. Because I’m a single mom going back to school while trying to earn a living, I often get worn out. I take the supplements I need to keep my stomach […]

After 11 years of suffering, I think I’ve finally found the answers to my problem. I’ve had this noisy, embarrassing, gurgly, gassy, bloated stomach, and nothing I have tried has helped enough to where I think I’m “normal” again. The prescriptions, homeopathy, hypnotism, nutritional supplements and special diets didn’t help. Or rather, they helped but […]

I’ve told a few people about my health condition and the changes I’ve been making in my lifestyle. The thing that my Japanese friends always say is that they can’t give up rice. I understand the feeling. I was raised on rice. Our family used the rice cooker almost every day. The only times we […]

I’m going through a lot right now. I’m overwhelmed. I feel defeated emotionally. I’ve been cheating on my diet. I was eating so well before, and now I’m trying to get back on track. I’m going through a divorce, am a single mom who’s about to go back to school in a couple weeks, moved […]

Because my son’s daycare was closed for the week, I decided that the middle of July would be a great time for a trip to Disneyland in Anaheim. I’ll never do that again. I don’t regret going. It was great seeing my son fighting Darth Vader and getting braver as the days went on and […]

When I finally decided that enough was enough, I went to a nutritionist to find out what was wrong with me. I had seen her a couple years earlier, but I didn’t follow the diet religiously, so I saw minimal results. This time was different. I’m making major changes in my life, and I don’t […]

Two things drive Candida: sugar or anything that turns to sugar, and mold or anything containing mold or fungus. These things need to be avoided during the cleanse. You won’t have to eat like this forever, but it’s not a bad idea. I lost 11 lbs. within the first month of being on this diet […]

If you’ve found this site, you’re probably suffering from symptoms related to Candida, a disease caused by a yeast overgrowth. You may have yeast infections, digestive problems, anxiety, irritability, feel tired all of the time, depression, PMS, allergies, sugar and simple carb cravings, or any number of other symptoms. Because of the wide range of […]